How To Control Your Sexual Urges and Thoughts

6:23 AM Daniel's Chronicle 1 Comments

Sexual thoughts and desires are pretty normal. We as human, are prone to have the feelings resulting from the urge to gratify sexual impulses. Nature made it for the consumption of matured minds. Religiously it's abnormal until you're matured enough(i.e married ). Hence, the fruit and desire for it has been termed forbidden, enslaving people with myths, that sexual thought is a sin.
Sexual thought can be overwhelming when it's over emphasized, making it uneasy to pay attention. However, certain factors triggers sexual thought. These factors include:‎

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Over thinking of sex every time can affect you in a long run: thinking of what's underneath the skirts when a girl passes by can trigger sexual thought.This could be in d area of music,movies, a promiscuous girl dress code or that hot co worker.

Thinking of how to control yourself from sexual urge?, you can try the following:

1. Figure Out What Trigger The Thoughts

• Seek medical attention to know if it's nymphomania- a mental disorder marked by compulsive sexual behaviour.

2.Avoid sexual stimulation: this can be done by:

•  Avoid Surfing website that has link with pornography. They can increase the libido.
•  Don't read playboy magazine or any explicit form of writings.
•  Delete erotic videos from your smartphone, laptops.
•  Avoid discussion (dirty talking) which might trigger your desire.

3.Change your urge to creative energy:

sexual Urge has psychological link, just making up your mind to change or developing the guilty conscience of not being good enough won't do any help. Accept it a normal hormonal reactions. Instead of worrying translate your urge into creative energy.
 This can be:

• Get a self improvement or a motivational books and give It all your attention. The Bible could be a source of inspiration.
• Get off your comfort zone. At times sexual thought triggers when you're alone in an isolated place reminiscing draft days event or thinking and looking Nicki Minaj 's ass picture, day dreaming what she's got under.

4,Get Busy. An adage says "an idle mind is the devils work shop." Instead of doing nothing, engage yourself in busy schedules.

• Make better use of the time you spend with sexual thought invests it into unleashing the creative potential in you.
• keep your self with music, write an article, exercise.
• Fill idle time with plans, visit a friend, watch football.

5. Talk to Someone.
Most people keep everything to their self because it's terrifying telling a friend, you've got problems with your sexual life. "Problem shared is a problem solved " Talk to God in prayers, his promised to answer whenever we call upon his name in hard times.

Don't let your sexual thought push you to act abnormal, you own the key to your self. Consistent Self help and applications of techniques will make progress and make you a better person.
Note this:Having sexual urge is never a sin. It's normal but how you go about it counts.